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Macro and Calorie Coaching
Education, Accountability, and Weekly Planning
At Hudson Vitality, nothing is more important to us than making our patients more educated than when they arrived. Our macro / calorie coaching program is affordable, easy to understand, and puts no limits on the variety of foods our patients like to eat.
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It's not a fad diet. It's not food elimination and restriction. This is calorie coaching made for the real world.
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We look forward to helping you on this journey. With weekly calls for all patients, we'll make sure your caloric intake is both responsible and in line with your goals.
Leza, 45
"I have always stayed consistent in eating healthy and working out. I have tried clean eating / keto / keto with intermittent fasting and have never been able to lose the last of the belly and side fat. I work hard. I eat clean. I couldn't understand it! I shared that plan with Hudson Vitality, who in turn helped me develop a simple plan to follow, and my body changed within a few months. I get to eat more on this diet and have carbs - they are not my enemy! I had to trust the process and so happy I did."
Keilah, 29
"Followed the program and loving my new look! HV's weekly calls were the motivation and accountability I needed. I recommend this to anyone that is ready for a change."
Chris, 45
"The transformation I have experienced at 45 years old would not have been possible without a cornerstone in nutrition. Hudson Vitality's plan was the cornerstone for me becoming my best self. Without HV's guidance, I was stuck thinking working out is enough. It's not. Thanks HV!"
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